Some thoughts about controlling pain from WebMD…

According to WebMD, some ways to reduce chronic pain include exercise, meditation, avoiding alcohol, cutting smoking, practicing (sic) better eating habits, keeping a pain journal for doctors, scheduling relaxation and distraction. (source:- ThirdAge.com ).

Let’s look at those a little more closely, from my perspective, because some are nonsensical, and not just for me.

Exercise – Simply Continue reading

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