Chronicles of the Heart, Part 7 – addendum…

In Chronicles of the Heart, Part 7… Beware of Candesartan I mentioned that for unknown reasons, I’d developed colitis/IBS. Which was true, but the reason was elusive because I felt so crappy I just couldn’t focus. This afternoon, having started my yoghurt therapy for IBS, I can think a little more clearly.

The reason I have colitis/IBS is that I have GERD – Gastro-oesophageal Reflux Disease, which goes hand in glove with COPD very often, as in my case.

For 4 months, because heart failure prevents my lying down, I’ve had to sleep sitting up, on the couch (and god, am I sick of that!), which in theory should prevent reflux, but my oesophageal sphincter is so buggered that’s not the case and, this week  just past, I had a flare-up (and if the acid gets in the lungs, not only is it agonisingly painful** Continue reading

The best sleeping position for COPD…

From my search-engine slush pile “sleeping positions for COPD.”

Many years ago I was taught by a physiotherapist that the best sleeping position for any respiratory illness – I hadn’t graduated to COPD in those days – was the recovery position. Googling it is easier than having me describe it.

You’ll probably have to do as I did, and modify it a little to get comfortable, and you’ll have to work at it – it does require discipline – but it really does pay dividends.

There are two ways of further modifying it, Continue reading